The Care You Deserve

You deserve to collaborate with a therapist whom you trust to build a safe space for discussing your most protected thoughts and feelings. I will sit in the difficult moments with you, without any judgement, and will also embrace the opportunity to celebrate your wins.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I'm a fully licensed independent clinical social worker with experience providing therapy for adolescents and adults across inpatient and outpatient levels of care. I work with teens and adults to treat eating disorders, trauma/PTSD, depression, anxiety, mood disorders, adolescent issues, relationship issues, and family system issues. I believe that therapy is where all parts of you can exist without judgment, and my job is to help you restore the pieces. While it can be tempting to avoid things that cause distress, it can create problems that leave you feeling disconnected, out of control, or stuck. It happens when parts of our story contain painful experiences, difficult emotions, and unpleasant thoughts that we aren’t equipped to hold. We find ways to cut those parts out, like little life-hacks to simplify our lives. Except our lives are complex and without all the pieces we also lose connection with the parts we desire. Together we will explore your experiences and gain a deeper understanding of how they shape your sense of self, the choices you make, and how you engage with the world. My clinical approach is client centered, trauma informed, and strengths based, meaning your therapy experience will be one that focuses on your goals and desires without fear of judgement. I only provide individual psychotherapy; I do not provide couples, family, or group therapy. I am not in-network with insurance at this time, however I can provide a superbill for out-of-network clients and help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable
Toni Hughes
Clinical Social Work & Psychotherapy

Services

  • Mood Disorders
  • Trauma
  • Eating Disorders
  • Anxiety
  • Depression
  • Relationship Issues
  • Family Conflict
  • Attachment Issues
  • Abandonment
  • Adjustment Disorder
  • Anger Management
  • Binge Eating Disorder
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • PTSD
  • Social Anxiety
  • Work Stress

Approaches

  • Psychotherapy
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Family Systems
  • Motivational Interviewing
  • Exposure Response Prevention (ERP)
  • Supportive Therapy
  • Social Work
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